Funny

A penalty shootout is a time when teams go head to head to see who can score the most and throw up the least. Generally the relationship between these two events is inverse, unless you tend to throw up when happy or excited. Then all bets are off.

Whether you’re a player, a coach or just a fan, you’ll feel the ups and downs and many emotions of a shootout. Just don't get any of the emotions on your feet.

If you're anything like the majority of USMNT fans, you think it's on the team to prepare for CONCACAF Gold Cup success. You're probably sitting on the couch right now, or maybe enjoying a sandwich at Arby's, wishing you could do more to help. But you can't. Right?

You couldn't be more wrong.

Not that we blame you. It can seem like Nashville and the Gold Cup are a million miles away. Plus, Arby's is super delicious.