Informational/Did You Know

7 Keys To Designing The Perfect Pre-Game Warm Up

Warming up has plenty of benefits, such as: it increases muscular temperature, improves flexibility, promotes concentration, elevates your motivation, etc. Basically, soccer warm up drills lead you to the proper pre-competitive state, and this is very important and very obvious, so I will not go much further on the subject.

Cristiano Ronaldo Quote

I am not a perfectionist, but I like to feel that things are done well. More important than that, I feel an endless need to learn, to improve, to evolve, not only to please the coach and the fans, but also to feel satisfied with myself. It is my conviction that here are no limits to learning, and that it can never stop, no matter what our age.

Complete 2019 Women's World Cup Schedule

The 2019 Women's World Cup schedule was set with the group draw on Dec. 8. The tournament will kick off on June 7 and run through the final on July 7. 

The USWNT was given a fairly favorable group, but it’s not an easy draw given the knockout-round matchups. 

Study Reveals Which European League Features The Most Actual Playing Time

With findings from MARCA, we now know the latest effective minutes per game from Europe’s big five leagues for the 2018-19 season.

USWNT Sets Daunting 2019 Schedule To Prep For World Cup

The U.S. women’s national team should be prepared for the World Cup when June rolls around — the 2019 USWNT schedule is loaded. 

U.S. Soccer released the USWNT’s schedule in the lead-up to the 2019 World Cup on Thursday and the reigning world champions will face off against at least six teams ranked in the top 12 of FIFA’s world rankings. The team will play 10 matches in 10 different cities ahead of the World Cup, which begins on June 7.

How Top Coaches Look At Soccer: Understanding The Beautiful Chaos

Many years ago, there was once a time when I was an economist, and believe it or not, over the years I've realized that economics and soccer have many things in common. 

Hold on, wait a minute ... WHAT??!!

What To Watch On Netflix According To Lionel Messi

If ever I wanted a recommendation on what Netflix show to watch, I’d ask a footballer. There’s no other profession where rest and recovery are so important; outside of matches and the training ground, footballers are specifically instructed to do nothing — it’s pretty much the key to a long and successful career.

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