The18’s Official Get-In-Shape Guide For Pickup Soccer
It's the first week back at pickup soccer after nearly a year off. Maybe you got some touches in at the local field or in your backyard, maybe you didn't. But whatever workouts you did (or didn't do) are no substitute for actual game play.
That first pickup session or game after the spring thaw is always painful after the lack of cardio in the winter. You come in expecting pain, but somehow the pain is always worse than you imagined.