Error message

  • Deprecated function: Return type of Aws\HandlerList::count() should either be compatible with Countable::count(): int, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in include() (line 32 of /var/www/html/vendor/aws/aws-sdk-php/src/HandlerList.php).
  • Deprecated function: Return type of Aws\Api\AbstractModel::offsetExists($offset) should either be compatible with ArrayAccess::offsetExists(mixed $offset): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in include() (line 7 of /var/www/html/vendor/aws/aws-sdk-php/src/Api/AbstractModel.php).
  • Deprecated function: Return type of Aws\Api\AbstractModel::offsetGet($offset) should either be compatible with ArrayAccess::offsetGet(mixed $offset): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in include() (line 7 of /var/www/html/vendor/aws/aws-sdk-php/src/Api/AbstractModel.php).
  • Deprecated function: Return type of Aws\Api\AbstractModel::offsetSet($offset, $value) should either be compatible with ArrayAccess::offsetSet(mixed $offset, mixed $value): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in include() (line 7 of /var/www/html/vendor/aws/aws-sdk-php/src/Api/AbstractModel.php).
  • Deprecated function: Return type of Aws\Api\AbstractModel::offsetUnset($offset) should either be compatible with ArrayAccess::offsetUnset(mixed $offset): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in include() (line 7 of /var/www/html/vendor/aws/aws-sdk-php/src/Api/AbstractModel.php).
  • Deprecated function: Return type of Aws\Endpoint\Partition::offsetExists($offset) should either be compatible with ArrayAccess::offsetExists(mixed $offset): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in include() (line 13 of /var/www/html/vendor/aws/aws-sdk-php/src/Endpoint/Partition.php).
  • Deprecated function: Return type of & Aws\Endpoint\Partition::offsetGet($offset) should either be compatible with ArrayAccess::offsetGet(mixed $offset): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in include() (line 13 of /var/www/html/vendor/aws/aws-sdk-php/src/Endpoint/Partition.php).
  • Deprecated function: Return type of Aws\Endpoint\Partition::offsetSet($offset, $value) should either be compatible with ArrayAccess::offsetSet(mixed $offset, mixed $value): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in include() (line 13 of /var/www/html/vendor/aws/aws-sdk-php/src/Endpoint/Partition.php).
  • Deprecated function: Return type of Aws\Endpoint\Partition::offsetUnset($offset) should either be compatible with ArrayAccess::offsetUnset(mixed $offset): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in include() (line 13 of /var/www/html/vendor/aws/aws-sdk-php/src/Endpoint/Partition.php).
  • Deprecated function: Aws\Credentials\Credentials implements the Serializable interface, which is deprecated. Implement __serialize() and __unserialize() instead (or in addition, if support for old PHP versions is necessary) in include() (line 8 of /var/www/html/vendor/aws/aws-sdk-php/src/Credentials/Credentials.php).
  • Deprecated function: Return type of Aws\Command::offsetExists($offset) should either be compatible with ArrayAccess::offsetExists(mixed $offset): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in include() (line 7 of /var/www/html/vendor/aws/aws-sdk-php/src/Command.php).
  • Deprecated function: Return type of & Aws\Command::offsetGet($offset) should either be compatible with ArrayAccess::offsetGet(mixed $offset): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in include() (line 7 of /var/www/html/vendor/aws/aws-sdk-php/src/Command.php).
  • Deprecated function: Return type of Aws\Command::offsetSet($offset, $value) should either be compatible with ArrayAccess::offsetSet(mixed $offset, mixed $value): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in include() (line 7 of /var/www/html/vendor/aws/aws-sdk-php/src/Command.php).
  • Deprecated function: Return type of Aws\Command::offsetUnset($offset) should either be compatible with ArrayAccess::offsetUnset(mixed $offset): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in include() (line 7 of /var/www/html/vendor/aws/aws-sdk-php/src/Command.php).
  • Deprecated function: Return type of Aws\Command::count() should either be compatible with Countable::count(): int, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in include() (line 7 of /var/www/html/vendor/aws/aws-sdk-php/src/Command.php).
  • Deprecated function: Return type of Aws\Command::getIterator() should either be compatible with IteratorAggregate::getIterator(): Traversable, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in include() (line 7 of /var/www/html/vendor/aws/aws-sdk-php/src/Command.php).
  • Deprecated function: Return type of Aws\Result::offsetExists($offset) should either be compatible with ArrayAccess::offsetExists(mixed $offset): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in include() (line 9 of /var/www/html/vendor/aws/aws-sdk-php/src/Result.php).
  • Deprecated function: Return type of & Aws\Result::offsetGet($offset) should either be compatible with ArrayAccess::offsetGet(mixed $offset): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in include() (line 9 of /var/www/html/vendor/aws/aws-sdk-php/src/Result.php).
  • Deprecated function: Return type of Aws\Result::offsetSet($offset, $value) should either be compatible with ArrayAccess::offsetSet(mixed $offset, mixed $value): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in include() (line 9 of /var/www/html/vendor/aws/aws-sdk-php/src/Result.php).
  • Deprecated function: Return type of Aws\Result::offsetUnset($offset) should either be compatible with ArrayAccess::offsetUnset(mixed $offset): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in include() (line 9 of /var/www/html/vendor/aws/aws-sdk-php/src/Result.php).
  • Deprecated function: Return type of Aws\Result::getIterator() should either be compatible with IteratorAggregate::getIterator(): Traversable, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in include() (line 9 of /var/www/html/vendor/aws/aws-sdk-php/src/Result.php).
  • Deprecated function: Return type of Aws\Result::count() should either be compatible with Countable::count(): int, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in include() (line 9 of /var/www/html/vendor/aws/aws-sdk-php/src/Result.php).
  • Warning: Undefined array key "nid" in views_handler_field_term_node_tid->pre_render() (line 98 of /var/www/html/docroot/sites/all/modules/views/modules/taxonomy/views_handler_field_term_node_tid.inc).
  • Warning: Undefined array key "nid" in views_handler_field_term_node_tid->pre_render() (line 98 of /var/www/html/docroot/sites/all/modules/views/modules/taxonomy/views_handler_field_term_node_tid.inc).
×

Entertainment

El método detrás del impresionante cambio físico de Chicharito Hernández

By Luis Vidal May 3, 2023
Featured Image
No más flacidez, el mexicano es puro músculo.
Instagram

Los años pesan, lo sabemos. A medida que nos ponemos más viejos, el metabolismo es más lento, nos volvemos más sedentarios, se ensancha la cintura y para qué seguir. Pero no tiene que ser así.

Y Chicharito Hernández está aquï para mostrarte el camino.

OK, OK, OK. Chicharito es un atleta profesional y todo. Sin embargo, uno igual puede sacar lecciones proporcionales al ver su impresionante cambio físico al comparar lo que era a los 31 años y a lo que es hoy a los 34.

El delantero mexicano del LA Galaxy no tiene partes blandas: es pura fibra y músculo.

Miren como lo presume en Instagram...

Antes

Después

El método detrás del cambio físico de Chicharito

¿Cómo lo hizo? El post que compartió en Instagram fue en conjunto con el entrenador físico Roydian Chan, quien en su sitio de internet da a conocer parte de lo que es su método, el cual ha bautizado bajo su propio nombre: Roydian.

"Roydian es una disciplina diaria contruida en base a ejercicio y hábitos saludables. El método Roydian fue creado a través de miles de horas de entrenamiento personal, recuperación de lesiones y experimentando en torno a los movimientos", dice.

View this post on Instagram

A post shared by @roydianchan

En cuanto a su trabajo con Chicharito, el personal trainer contó la motivación del jugador para hacer su cuerpo más fuerte. 

"Javi y yo nos conocimos hace tres años. Él ya era una leyenda de su país y en el mundo del fútbol, pero recuerdo que me dijo "no estoy acabado, voy a convertirme en una versión aún mejor de mí y probar a todos que están equivocados", reveló.

"Se convirtió en el máximo goleador histórico de México y de alguna forma ha logrado revertir el envejecimiento, luciendo tres años más joven de lo que era cuando lo conocí hace tres años. Bueno, la verdad es que sabemos exactamente cómo lo hizo #healthiswealth", agregó.

Videos you might like